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Support your Kidneys!

Our bodies naturally detox every day. Eliminating and neutralizing toxins through the colon, liver, kidneys, lungs, lymph, and skin are some of the body’s most basic functions. At Herbs Can Cleanse, together with our sister sites, we blueberriesbelieve strongly in supporting our body’s natural detoxing abilities.

Your kidneys are such an important part of this process! Your kidneys are bean-shaped organs about the size of your fist. Located near the middle of your back, just below your ribs, the kidneys are a sophisticated trash collector. Each and every day your kidneys process about 200 quarts of blood to sift out about 2 quarts of waste products and extra water. It’s quite miraculous, isn’t it?

Would you like to support your kidneys in their important work? Start building a health lifestyle by including kidney supporting foods in your diet. For example, try skipping your morning coffee and start the day with a cup of hot, filtered water with a dash of fresh lemon juice! Take this about 10 to 15 minutes before breakfast will allow your system to flush away toxins. Grapes and blueberries both can help your kidneys and are delicious. Season your food with ginger and turmeric, which can help your kidneys release built up toxins. Snack on pumpkin seeds and enjoy some cranberry or blackcurrant juice for your afternoon pick-me-up. Barley and millet are grains that support your kidneys. Look for multigrain crackers or breads that include these grains.

One of our favorite vendors, Pure Body Institute, provides an excellent formula to support your kidneys. Containing herbs and spices known to support healthy kidney function, by taking Kidney Rescue formula you enjoy the benefits of cinnamon bark, borage leaves, cedar leaves, damiana leaf, Lycci, and more! Visit us at and check out Kidney Rescue. Check our home page for your free shipping code (in effect for a limited time)!