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Book Description


This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. Elson Haas for those struggling with addictions to sugar, caffeine, nicotine, and alcohol.

 

  • Do you overeat? Or are you overweight without overeating?
  • Are you often tired or fatigued without knowing why?
  • Do you consume caffeine and sugar to get through the day?
  • Do you suffer from sinus headaches or chronic nasal congestion?
  • Do you experience constipation, heartburn, or indigestion?
  • Do you have high blood pressure or elevated blood cholesterol?
  • Do you smoke and have you tried unsuccessfully to quit?
  • Do you consume alcohol daily or in large amounts?
  • Do you use nonprescription, prescription, or recreational drugs regularly?

 

If you answered yes to any of these questions, Dr. Elson M. Haas can help you regain vitality and start you on a new path to lifelong vibrant good health with his safe, effective detoxification and cleansing program.

 

Fully updated and expanded, the third edition of The Detox Diet offers a variety of fasting and juice-cleansing options, fifty deliciously satisfying follow-up recipes, and specially designed menu plans, whether you’re struggling with sugar, caffeine, nicotine, alcohol, or common chemical sensitivities.

Dr. Haas has added an important new chapter dedicated to teens about simple detox activities plus guidelines for dealing with weight and blood sugar issues, eating disorders, body image concerns, and substance abuse. He also answers the most frequently asked question from parents: “Is fasting safe for my teenage daughter or son?” Also included is a fast-food replacement chart; an elimination regimen that zeros in on specific dietary culprits; easy-to-follow detoxing directions that maintain teen-essential protein; and a modified juice-cleansing program developed for this age group.

This practical, authoritative book provides valuable help for anyone who wants to improve their health and lower their need for medications. As Dr. Haas explains, “Detoxification is the missing link in Western nutrition.”

The Detox Diet, Third Edition

$15.99Price
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  • The Detox Diet, Third Edition 

    The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans
    by Elson Haas and Daniella ChacePaperback

    272 pages

    ISBN: 978-1-58761-179-

Reviews

4.8
4.8
32 reviews
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32
Showing 1 - 6 of 32 reviews. 1 - 6 of 32 reviews
 
Emeka A.'s avatar image.
Emeka A.
Columbus, OH
5
1 month ago
Highly recommended!
N/a
Emeka A.'s avatar image.
Emeka A.
Columbus, OH
5
1 month ago
Incredible!
Incredible!
Emeka A.'s avatar image.
Emeka A.
Columbus, OH
5
1 month ago
Phenomenal!
N/a
Maria K.'s avatar image.
Maria K.
Brooklyn, US-NY
5
3 months ago
Excellent! I recommend!
I have been using this product for over 5 years, only in case of flare ups after a bad UTI would affect kidneys....and it's a miracle how quickly it brings my kidneys back to normal function! And even helps with UTI! Thank G-d for this product!
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MaP661
Amazon icon
United States
5
2 years ago
Amazing product!
I first was given this, and other supplements to detoxify my liver by a natural homeopathic. After this extensive treatment I bought this product here for continued use, but i only 3 tables per day (except Sunday's). I have noticed more energy, and I feel better. However, this has changed my life in a positive way by taking all my depression, and anxiety away. I was able to stop many of my psych meds. I can't say enough on how great this product is. I highly recommend this product, and I will continue to use it. This company also has other great supplements that I've used.
D's avatar image.
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D
Amazon icon
United States
5
3 years ago
Makes me feel better and more energetic
These make me feel better and energetic. As far as detoxing goes, I don't know if this is a good or bad thing. But I gave some to my girlfriend. A few days later her finger turned black. I had to squeeze it for her, she screamed like crazy, and pus came out under her fingernail. I guess that was her liver secreting toxins, perhaps too quickly The instructions say to take several, if I take more than one or two a day I feel sick. But with the right amount I just generally feel good. Better than without taking any at all.

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